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Tag Archives: calm

If you’re feeling overwhelmed

January 25, 2022naebae14anxiety, calm, self-care, stress Leave a comment

Angry

Anxious

I’ll challenge you to this:

Let go of all thoughts

Cut the lights

Light a candle

Or 2

Turn on your fave song at the moment

Play in some water

Touch something warm

& breathe.

.

.

.

.

It’s never perfect—

But always worth it.

Please, go forth & be great.

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